Fertility | Menstrual Health | Birthing | Digestion
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Also in October & December I will be co-teaching the unique, holistic Birth Preparation workshop for expectant mums and their partners, Birthing with Awareness.
Located in South West London, I offer The Arvigo Techniques of Maya Abdominal Therapy™, Holistic Massage and Pregnancy Massage treatments in East Sheen, Chelsea and Wimbledon. Treatments are appropriate for all women and are tailored to the individual. My area of special interest is women preparing for motherhood, the journey through pregnancy and the birth of the mother. If you are preparing to conceive you may like to check out my Fertility Doula service.
I teach Pregnancy, Hatha and Mum & Baby yoga classes in Earlsfield and Battersea. Through my Pregnancy and Mum & Baby yoga classes, I am committed to educating women about pregnancy and birth, building confidence and trust in themselves and their babies, encouraging a peaceful start for life together as a new family.
I draw on my 15 years experience as a Massage Therapist, Yoga Teacher and Doula. My practice is built on the philosophy that we need to nurture ourselves in order to nurture others. As women, we are usually very good at nurturing other people and can tend to neglect our own needs. Sounds familiar? Let me nurture you and help you establish a pattern of self nurture rather than self neglect.